carlos

FROM SUFFERING TO SEEING

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“You suffer because you believe feeling sad or anything of the sort means there’s something wrong with you.” This is what I heard within me after I had been chanting for several rounds. I labored with feeling what felt like… Read More »FROM SUFFERING TO SEEING

BENEFITS OF BEING

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When you choose to transform yourself, your first commitment is then towards yourself. No matter what else is, you’re entirely responsible for tuning the instrument that you are. You consciously choose that you are your first priority. This will require… Read More »BENEFITS OF BEING

LESSONS FROM THE ICE

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I didn’t pack a towel. I knew that doing so would mean that somehow, I partly committed myself to submerging my body in 40-something degree water with a fairly large amount of ice floating around its surface. Furthermore, there was… Read More »LESSONS FROM THE ICE